1/6/2024 0 Comments Endo ecto and mesomorph![]() Tasteless or disturbing questions regarding loli, pedophilia, murder, violence or other sketchy or disgusting subject matter are not welcome here. Nothing like "Where can I find a copy of (movie/show/music) for free online?" There are other places for asking that, this is not one of them. Rule 8: No illegal/unethical or disturbing subject matter Please see more appropriate subreddits for that. No trying to draw traffic to product/video/podcast/website by phrasing it in the form of a question.Īsking for upvotes, birthday wishes, handouts, or fundraising support fall under this as well. Rule 7: No self-promotion, shilling or begging ![]() Questions along the lines of "was I raped?" or "was I sexually assaulted?" are best addressed by the trained, professional support resources you can find here or here. Suicide related questions are best handled by the resources they have at r/SuicideWatch. Rule 6: No suicide or 'was I raped/sexual assaulted/sexually harrassed?' questions No medical advice questions Rule 5: No trolling or joke questionsĭisallowed: questions that are joke or trolling questions, memes, just song lyrics as title, etc. are not permitted at any time.Ĭheck out the reddiquette page for more info - violations of any of those of clauses may result in a ban without warning. Civil disagreements can happen, but insults should not. NSQ is supposed to be a helpful resource for confused redditors. Rule 3: Follow reddiquetteīe polite and respectful in your exchanges. You can find the questions that have come up here again and again in our wiki. As much as we love answering questions here, it doesn't help when we see repeat questions on the front page every day. Rule 2: Please try searching here before posting a new question Link only answers permitted if the question happens to be "What is a good subreddit for.?" On-topic follow up questions are allowed. No responses being rude to the questioner for not knowing the answer. Users are coming to NSQ for straightforward, simple answers or because of the nuance that engaging in conversation supplies. Please do not answer by only dropping a link and do not tell users they should "google it." Include a summary of the link or answer the question yourself. Follow-up questions at the top level are allowed. Accounts using AI to generate answers will be banned. ![]() Joke responses at the parent-level will be removed. RULES: Rule 1: Top level comments must contain a genuine attempt at an answerĪll direct answers to a post must make a genuine attempt to answer the question. This subreddit was inspired by this thread and more specifically, this comment. r/explainlikeimfive (check their rules before posting) r/OutOfTheLoop (check their rules before posting) Thanks for reading all of this, even if you didn't read all of this, and your eye started somewhere else have a cookie. All questions are welcome - except clear trolls, please don't be that guy. All questions are welcome such as to how to change oil, to how to tie shoes. You can do some moderate to heavy cardio 2 to 3 times a week to maintain fitness.There is no such thing as a Stupid Question!ĭon't be embarrassed of your curiosity everyone has questions that they may feel uncomfortable asking certain people, so this place gives you a nice area not to be judged about asking it.Focus on each muscle group while working out, with less rest time in between.If you are a woman, you do not have to worry about bulking up like men do by lifting weights as bulking up requires testosterone. You can lift moderate to heavy weights as your muscles are already well defined.Spread your meals (about 4 to 6 meals) throughout the day so that your metabolism rate does not drop.Consume 500 calories more than you normally would to gain weight and consume 200 to 500 calories less than you normally would to lose weight.Eat sweet potatoes, whole grains, seafood, lean meat, fruits, and vegetables. Focus on a healthy distribution of carbohydrates, fats, and proteins in each meal you consume. ![]() Since you tend to have a very quick metabolism it is important to eat carbs and proteins at regular intervals. If you work out, you can consume protein shakes, sprouts, egg, and meat. Since your main aim will be to gain more weight, your body will require proteins to build muscles as you increase your weight. In addition to carbohydrates, you should consume a large amount of proteins as well. Eat more proteins than you normally do.You will be able to reach a higher body weight when you increase your calorie intake per day, especially if you want to do some body building. Have a wide variety of carbs such as pasta, sweet potatoes, vegetables, fruits, whole grains, legumes, and nuts. Do not consume unhealthy sugary drinks just because they consist of carbs. The majority of the food you consume should be made up of carbohydrates. ![]()
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